Stranger Within Us…

~~ Without our familiar props (family, friends , home ,job…) , we are faced with just ourselves , a person we do not know , an unnerving stranger with whom we have been living all the time but we never really wanted to meet . Isn’t that why we have tried to fill every moment of time with noise and activity, however boring or trivial , to ensure that we are never left in silence with this stranger on our own ? ~~


Until you heal …

~~ Until you heal the wounds of your past ,you are going to bleed . You can bandage the bleeding with food ,with alcohol, with drugs, with work, with cigarettes ,with sex, but eventually, it will all ooze through and stain your life .
You must find the strength to open the wounds ,stick your hands inside and pull out the core of the pain that is holding you in the past , the memories and make peace with them ~~

~~~ Clarity ~~

We all have unlimited potential to create the life we wish for ourselves.The only limits we have , are the ones that we place on our selves . Every experience we have in this life creates who we are . When we allow ourselves to experience all of the emotions that arise within us , they allow us to move forward.

Everyday that you wake , you are a new person, ready for another journey . Be excited by this life that you have been given .

” I have crystal clear vision of where I want to go in my life “




There is no need for us to hold on to the past , for it done and over , its gone. We can choose to let go of any hurt , anger or resentment that we are holding or we can hold on to it.. what has it given us so far to hold on to it .. more anger , more hurt ,more resentment? We can choose to let go, when we no longer wish to feel all those feelings , we can forgive ourselves and we can start forgiving others who may have brought on these feelings . Forgiving them is not about accepting their behavior or actions , its about allowing ourselves to move on.
When you release yourself from the past you can let go of all the negative experiences and by letting them go you no longer allow them to have any control over you. Be grateful for all the lessons that you have learned through your experiences.

” I make peace with my past and I begin to live in the present moment , which is all there ever is “


When we accept the necessary changes that need to take place in life and when we let go of worry and fear , we grow more beautiful and strong in this life as we are free as a butterfly.

You are a powerful being capable of changing anything in life . When you welcome and embrace healthy changes in your life and by letting go of old habits and practices that no longer serve you any longer .

” My life is unfolding perfectly. I trust myself”